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How to choose the right cut of meat for your cooking method?

Apr 05, 2025meat station

Selecting the right cut of meat isn’t just about the animal type or the appearance of the cut — it primarily depends on the cooking method you intend to use. Each technique has its ideal cuts that deliver the best texture and flavor.

This guide helps you choose the perfect cut for each dish in a simple and practical way.


1. For Stews and Casseroles (Slow Cooking)

Best Cuts:

  • Shoulder
  • Brisket
  • Shank

Why?
These parts are rich in connective tissue and collagen, which break down during slow cooking, resulting in tender meat and flavorful broth. Perfect for slow-cooked stews and oven-baked casseroles.


2. For Grilling and Steaks

Best Cuts:

  • Tenderloin (Inner back meat)
  • Sirloin (Middle back)
  • Ribs

Why?
These are among the most tender cuts in the animal and can be cooked quickly over high heat without drying out. Perfect for grilling, and they go well with simple seasoning — even just salt and pepper.


3. For Quick Cooking or Stir-Frying

Best Cuts:

  • Forearm (Upper arm)
  • Flank (Belly)
  • Ends of the Sirloin

Why?
These are usually thinly sliced and cook very quickly, making them ideal for fast meals like stir-fry or sautéed dishes with veggies and sauces — no long cooking time required.


4. For Rice Dishes and Traditional Meals (Kabsa, Mandi, Mansaf)

Best Cuts:

  • Thigh
  • Shoulder with bone
  • Neck or Brisket with bone

Why?
These cuts release deep flavor while cooking and provide a rich broth that’s excellent for rice-based dishes like Kabsa, Mandi, or Mansaf. They bring a traditional and hearty taste to the table.


Comparison Table: Best Cuts by Cooking Method

Cooking Method Best Cuts Characteristics
Stews & Casseroles Shoulder – Brisket – Shank High in collagen and connective tissue, turns tender with slow cooking
Grilling & Steaks Tenderloin – Sirloin – Ribs Tender and quick to cook, ideal for high heat and searing
Quick Cooking / Stir-Fry Forearm – Flank – Sirloin ends Thin cuts that cook fast in pans or on a griddle
Rice Dishes Thigh – Shoulder with bone – Neck or Brisket Flavorful cuts that produce excellent broth for Kabsa and similar dishes

Final Tip:

Don't choose meat solely based on appearance or color. Choose it based on the recipe you’re cooking.
Whether you're preparing a home-cooked meal or a grand feast, don’t hesitate to ask your butcher for the best cut — that’s what turns a regular dish into a masterpiece.

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